Woman of color on a video call, smiling and confident.

Individual Therapy

At TTG we provide individual therapy to children, adolescents and adults struggling with trauma, depression, and anxiety. We are committed to working with people who have experienced bias and discrimination related to their identity, whether they are LGBTQIA+, Neurodivergent, and/or people of color.

Group Therapy

We periodically run mutual aid, psycho-educational, and support groups for adults and teens. These include tabletop role playing games for teens that struggle with executive functioning, or social skills, and mutual aid and support groups for adults with ADHD or that at LGBTQIA+.

Upcoming group: “Embracing ADHD” group for female identifying adults.

Treatment Methods:

  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Harm Reduction
  • Motivational Interviewing
  • Mutual Aid