Individual Therapy
At TTG we provide individual therapy to adolescents and adults struggling with trauma, depression, and anxiety. We are committed to working with people who have experienced bias and discrimination related to their identity, whether they are LGBTQIA+, Neurodivergent, and/or people of color.
Group Therapy
We periodically run mutual aid, psycho-educational, and support groups for adults and teens. These include tabletop role playing games for folks that struggle with executive functioning, or social skills, and mutual aid and support groups for adults with ADHD or that at LGBTQIA+.
Treatment Methods:
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Acceptance and Commitment Therapy (ACT)
- Harm Reduction
- Motivational Interviewing
- Mutual Aid